A PROGRESSIVE PROGRAM FOR BEGINNER & EXPERIENCED ADULT DANCERS
Adult Jazz, Hip Hop, Tap, Ballet, Modern & Cardio Workouts for Ages 16 & up. Students in our adult classes learn moves and routines in a casual atmosphere. Our instructors understand the needs of adult students and approach the class differently from our children’s programs. Many of our adult students use jazz or hip-hop programs for fitness or social activity.
Adult Dance Classes
- Ballet: Build strength, grace, poise, and flexibility in levels from absolute beginner through advanced. Ballet training provides a strong foundation for all styles of dance. Learn technique and terminology in a progressive program for adults.
- Tap: An upbeat program where your feet become part of the music.
- Jazz/Hip-Hop: Popular music and movements keep you fit and flexible and help develop expression and artistry.
- Modern: Based in ballet technique, but exploring new directions with fluid, “outside the box” movements.
Not Sure Where You Should Start?
No problem! Try a few classes. Get started now with our two-group class intro program for only $49.95.
Adult Dance Cardio Classes
TRANSFORM NOT JUST YOUR BODY BUT YOUR LIFE!
- Adults of all ages, shapes, sizes, and fitness levels.
- Whether your personal goal is to lose weight, tone your body, lower blood pressure, lower cholesterol, fight diabetes, get stronger, have more stamina, or just build up your confidence. Our goal is to help you become the best version of yourself by feeling comfortable with your body.
- We will help enhance your body using a combination of low-impact strength training, intense cardio, and nutritional guidance.
- We take pride in our Dance Cardio Program all while incorporating fun moves in our workout.